Mike Smith 40:01 BikeErg
17,311m
Meters
40:01.7
Time
2:18.7
Pace
498
Calories
101
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 64 |
| Revolution Count | 2607 |
| Power/kg | 1.53 |
| Drag Factor | 88 |
May 25, 2023 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.7 | 17,311m | 2:18.7 | 131 | 751 | 64 | 101 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 60 | 93 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 65 | 100 |
| 15:00.0 | 2,004m | 2:29.7 | 104 | 659 | 60 | 90 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 65 | 98 |
| 25:00.0 | 2,325m | 2:09.0 | 163 | 860 | 70 | 110 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 65 | 101 |
| 35:00.0 | 2,326m | 2:08.9 | 163 | 861 | 70 | 113 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 65 | 103 |
| 40:01.7 | 12m | 2:21.6 | 123 | 723 | 36 | 102 |
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Workout Graph
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