Mike Smith 30:01 BikeErg
13,150m
Meters
30:01.6
Time
2:17.0
Pace
383
Calories
98
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 65 |
| Revolution Count | 1978 |
| Power/kg | 1.59 |
| Drag Factor | 99 |
May 27, 2023 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.6 | 13,150m | 2:17.0 | 136 | 768 | 65 | 98 |
| 5:00.0 | 1,976m | 2:31.8 | 100 | 644 | 59 | 81 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 65 | 91 |
| 15:00.0 | 2,328m | 2:08.8 | 164 | 862 | 70 | 105 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 65 | 97 |
| 25:00.0 | 2,332m | 2:08.6 | 164 | 865 | 70 | 113 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 65 | 100 |
| 30:01.6 | 12m | 2:13.3 | 148 | 808 | 75 | 99 |
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Workout Graph
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