Mike Smith 30:02 BikeErg
12,902m
Meters
30:02.3
Time
2:19.6
Pace
369
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 70 |
| Revolution Count | 2133 |
| Power/kg | 1.49 |
| Drag Factor | 76 |
May 27, 2023 10:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.3 | 12,902m | 2:19.6 | 128 | 741 | 70 | 110 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 70 | 108 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 71 | 113 |
| 15:00.0 | 2,157m | 2:19.0 | 130 | 747 | 71 | 112 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 71 | 112 |
| 25:00.0 | 2,157m | 2:19.0 | 130 | 747 | 71 | 109 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 71 | 109 |
| 30:02.3 | 16m | 2:23.7 | 118 | 705 | 79 | 109 |
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Workout Graph
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