Mike Smith 16:18 BikeErg
8,406m
Meters
16:18.3
Time
1:56.3
Pace
288
Calories
141
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 62 |
| Revolution Count | 1021 |
| Power/kg | 2.59 |
| Drag Factor | 189 |
May 30, 2023 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:18.3 | 8,406m | 1:56.3 | 222 | 1064 | 62 | 141 |
| 10:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 62 | 141 |
| 16:18.3 | 3,272m | 1:55.6 | 226 | 1079 | 63 | 141 |
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Workout Graph
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