Mike Smith 30:02 BikeErg
13,846m
Meters
30:02.2
Time
2:10.1
Pace
418
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 79 |
| Revolution Count | 2408 |
| Power/kg | 1.86 |
| Drag Factor | 65 |
May 30, 2023 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.2 | 13,846m | 2:10.1 | 159 | 846 | 79 | 129 |
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 79 | 127 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 80 | 128 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 80 | 129 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 80 | 129 |
| 25:00.0 | 2,311m | 2:09.8 | 160 | 850 | 80 | 129 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 80 | 131 |
| 30:02.2 | 17m | 2:09.4 | 161 | 855 | 82 | 131 |
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Workout Graph
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