Mike Smith 15:02 row
2,898m
Meters
15:02.1
Time
2:35.6
Pace
154
Calories
95
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 0 |
May 31, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 2,898m | 2:35.6 | 93 | 619 | 20 | 95 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 88 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 94 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 99 |
| 15:02.1 | 7m | 2:30.0 | 104 | 656 | 0 | 100 |
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