Mike Smith 10:02 row
1,944m
Meters
10:02.5
Time
2:34.9
Pace
103
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 63 |
June 02, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 1,944m | 2:34.9 | 94 | 623 | 20 | 103 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 105 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 103 |
| 10:02.5 | 7m | 2:58.5 | 61 | 511 | 0 | 102 |
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