Mike Smith 8:18 BikeErg
3,008m
Meters
8:18.5
Time
2:45.7
Pace
78
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 73 |
| Revolution Count | 612 |
| Power/kg | 0.9 |
| Drag Factor | 43 |
June 03, 2023 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:18.5 | 3,008m | 2:45.7 | 77 | 564 | 73 | 106 |
| 5:00.0 | 1,838m | 2:43.2 | 80 | 577 | 75 | 109 |
| 8:18.5 | 1,171m | 2:49.5 | 72 | 547 | 72 | 104 |
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Workout Graph
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