Mike Smith 6000m BikeErg
6,000m
Meters
12:08.4
Time
2:01.4
Pace
191
Calories
125
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 85 |
| Revolution Count | 1039 |
| Power/kg | 2.29 |
| Drag Factor | 65 |
June 05, 2023 08:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:08.4 | 6,000m | 2:01.4 | 196 | 973 | 85 | 125 |
| 1:02.8 | 500m | 2:05.6 | 177 | 907 | 82 | 76 |
| 1:00.8 | 1,000m | 2:01.6 | 195 | 969 | 86 | 126 |
| 1:00.7 | 1,500m | 2:01.4 | 196 | 973 | 85 | 130 |
| 1:00.8 | 2,000m | 2:01.6 | 195 | 969 | 86 | 130 |
| 1:00.5 | 2,500m | 2:01.0 | 198 | 979 | 86 | 130 |
| 1:00.6 | 3,000m | 2:01.2 | 197 | 976 | 85 | 110 |
| 1:00.5 | 3,500m | 2:01.0 | 198 | 979 | 86 | 129 |
| 1:00.3 | 4,000m | 2:00.6 | 200 | 986 | 87 | 134 |
| 1:00.4 | 4,500m | 2:00.8 | 199 | 983 | 85 | 135 |
| 1:00.3 | 5,000m | 2:00.6 | 200 | 986 | 87 | 137 |
| 1:00.4 | 5,500m | 2:00.8 | 199 | 983 | 86 | 136 |
| 1:00.3 | 6,000m | 2:00.6 | 200 | 986 | 86 | 136 |
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Workout Graph
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Df 65, rpm 85