Mike Smith 6000m BikeErg
6,000m
Meters
13:45.4
Time
2:17.5
Pace
169
Calories
107
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 75 |
| Revolution Count | 1039 |
| Power/kg | 1.56 |
| Drag Factor | 65 |
June 05, 2023 08:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:45.4 | 6,000m | 2:17.5 | 134 | 762 | 75 | 107 |
| 1:11.7 | 500m | 2:23.4 | 119 | 708 | 72 | 116 |
| 1:04.6 | 1,000m | 2:09.2 | 162 | 858 | 81 | 121 |
| 1:08.5 | 1,500m | 2:17.0 | 136 | 768 | 75 | 118 |
| 1:08.8 | 2,000m | 2:17.6 | 134 | 762 | 76 | 116 |
| 1:08.9 | 2,500m | 2:17.8 | 134 | 760 | 76 | 60 |
| 1:08.8 | 3,000m | 2:17.6 | 134 | 762 | 75 | 74 |
| 1:08.6 | 3,500m | 2:17.2 | 136 | 766 | 76 | 116 |
| 1:09.1 | 4,000m | 2:18.2 | 133 | 756 | 76 | 114 |
| 1:09.2 | 4,500m | 2:18.4 | 132 | 754 | 75 | 113 |
| 1:08.9 | 5,000m | 2:17.8 | 134 | 760 | 76 | 114 |
| 1:09.1 | 5,500m | 2:18.2 | 133 | 756 | 76 | 115 |
| 1:09.1 | 6,000m | 2:18.2 | 133 | 756 | 75 | 113 |
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Workout Graph
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Df 65 rpm 75