Mike Smith 8:04 BikeErg
3,021m
Meters
8:04.9
Time
2:40.5
Pace
79
Calories
78
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 79 |
| Revolution Count | 638 |
| Power/kg | 0.99 |
| Drag Factor | 40 |
June 07, 2023 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:04.9 | 3,021m | 2:40.5 | 85 | 591 | 79 | 78 |
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 79 | 93 |
| 8:04.9 | 1,159m | 2:39.5 | 86 | 596 | 80 | 64 |
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Workout Graph
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