Mike Smith 15:01 BikeErg
6,242m
Meters
15:01.6
Time
2:24.4
Pace
177
Calories
97
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 65 |
| Power/kg | 1.35 |
| Drag Factor | 81 |
June 07, 2023 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.6 | 6,242m | 2:24.4 | 116 | 699 | 65 | 97 |
| 5:00.0 | 1,774m | 2:49.1 | 72 | 549 | 56 | 75 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 66 | 100 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 75 | 108 |
| 15:01.6 | 11m | 2:25.4 | 114 | 691 | 75 | 108 |