Mike Smith 20:02 BikeErg
8,347m
Meters
20:02.0
Time
2:24.0
Pace
235
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 72 |
| Revolution Count | 1450 |
| Power/kg | 1.37 |
| Drag Factor | 64 |
June 09, 2023 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.0 | 8,347m | 2:24.0 | 117 | 703 | 72 | 101 |
| 5:00.0 | 1,836m | 2:43.3 | 80 | 576 | 64 | 82 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 70 | 94 |
| 15:00.0 | 2,168m | 2:18.3 | 132 | 754 | 75 | 106 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 80 | 113 |
| 20:02.0 | 15m | 2:13.3 | 148 | 808 | 91 | 113 |
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Workout Graph
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