Mike Smith 20:01 BikeErg
9,327m
Meters
20:01.7
Time
2:08.8
Pace
288
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 70 |
| Revolution Count | 1404 |
| Power/kg | 1.91 |
| Drag Factor | 99 |
June 09, 2023 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.7 | 9,327m | 2:08.8 | 164 | 863 | 70 | 119 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 65 | 113 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 70 | 121 |
| 15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 75 | 128 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 70 | 117 |
| 20:01.7 | 13m | 2:10.7 | 157 | 838 | 73 | 118 |
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Workout Graph
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