Mike Smith 20:01 BikeErg
8,386m
Meters
20:01.4
Time
2:23.2
Pace
234
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 74 |
| Revolution Count | 1496 |
| Power/kg | 1.39 |
| Drag Factor | 54 |
June 10, 2023 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.4 | 8,386m | 2:23.2 | 119 | 709 | 74 | 114 |
| 5:00.0 | 2,066m | 2:25.2 | 114 | 693 | 74 | 114 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 75 | 117 |
| 15:00.0 | 2,104m | 2:22.5 | 121 | 715 | 75 | 115 |
| 20:00.0 | 2,114m | 2:21.9 | 122 | 721 | 75 | 113 |
| 20:01.4 | 3m | 7:46.6 | 3 | 311 | 0 | 113 |
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Workout Graph
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