Mike Smith 50:01 BikeErg
21,050m
Meters
50:01.9
Time
2:22.6
Pace
598
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 65 |
| Power/kg | 1.41 |
| Drag Factor | 89 |
June 13, 2023 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:01.9 | 21,050m | 2:22.6 | 121 | 715 | 65 | 102 |
| 5:00.0 | 1,743m | 2:52.1 | 69 | 536 | 54 | 63 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 60 | 59 |
| 15:00.0 | 2,088m | 2:23.6 | 118 | 706 | 65 | 98 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 70 | 109 |
| 25:00.0 | 2,097m | 2:23.0 | 120 | 711 | 65 | 102 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 70 | 115 |
| 35:00.0 | 2,095m | 2:23.1 | 119 | 710 | 65 | 108 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 70 | 119 |
| 45:00.0 | 2,098m | 2:22.9 | 120 | 711 | 65 | 113 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 70 | 121 |
| 50:01.9 | 14m | 2:15.7 | 140 | 781 | 64 | 121 |