Mike Smith 20:02 SkiErg
4,262m
Meters
20:02.1
Time
2:21.0
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 79 |
June 19, 2023 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 4,262m | 2:21.0 | 125 | 729 | 29 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 20:02.1 | 7m | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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