Mike Smith 20:01 BikeErg
8,969m
Meters
20:01.6
Time
2:13.9
Pace
267
Calories
82
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 64 |
| Revolution Count | 1301 |
| Power/kg | 1.7 |
| Drag Factor | 107 |
June 28, 2023 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.6 | 8,969m | 2:13.9 | 146 | 800 | 64 | 82 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 59 | 67 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 65 | 65 |
| 15:00.0 | 2,418m | 2:04.0 | 183 | 930 | 70 | 90 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 65 | 96 |
| 20:01.6 | 12m | 2:13.3 | 148 | 808 | 75 | 96 |
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Workout Graph
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