Mike Smith 10:28 BikeErg
4,012m
Meters
10:28.4
Time
2:36.6
Pace
106
Calories
87
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 79 |
| Revolution Count | 835 |
| Power/kg | 1.06 |
| Drag Factor | 39 |
June 29, 2023 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:28.4 | 4,012m | 2:36.6 | 91 | 613 | 79 | 87 |
| 5:00.0 | 1,846m | 2:42.5 | 82 | 580 | 77 | 85 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 82 | 83 |
| 10:28.4 | 193m | 2:27.1 | 110 | 678 | 84 | 93 |
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