Mike Smith 8:35 BikeErg
4,014m
Meters
8:35.1
Time
2:08.3
Pace
123
Calories
112
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 67 |
| Revolution Count | 583 |
| Power/kg | 1.94 |
| Drag Factor | 110 |
July 01, 2023 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:35.1 | 4,014m | 2:08.3 | 166 | 870 | 67 | 112 |
| 5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 67 | 112 |
| 8:35.1 | 1,705m | 2:06.1 | 174 | 899 | 69 | 113 |
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Workout Graph
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