Mike Smith 10:04 row
1,833m
Meters
10:04.1
Time
2:44.7
Pace
94
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 74 |
July 04, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,833m | 2:44.7 | 78 | 569 | 15 | 118 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 16 | 119 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 15 | 118 |
| 10:04.1 | 12m | 2:50.8 | 70 | 541 | 15 | 118 |
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