Mike Smith 891m BikeErg
891
Meters
1:33.8
Time
1:45.2
Pace
35
Calories
144
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| RPM | 85 |
| Revolution Count | 129 |
| Power/kg | 3.5 |
| Drag Factor | 110 |
July 06, 2023 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33.8 | 891 | 1:45.2 | 300 | 1332 | 85 | 144 |
| 0:25.5 | 250 | 1:42.0 | 330 | 1435 | 85 | 134 |
| 0:24.4 | 500 | 1:37.6 | 376 | 1595 | 88 | 144 |
| 0:24.5 | 750 | 1:38.0 | 372 | 1579 | 91 | 150 |
| 0:16.1 | 891 | 1:54.1 | 235 | 1109 | 75 | 150 |
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Workout Graph
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Df 110.