Mike Smith 699m BikeErg
699
Meters
1:11.6
Time
1:42.4
Pace
26
Calories
140
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| RPM | 89 |
| Revolution Count | 107 |
| Power/kg | 3.8 |
| Drag Factor | 95 |
July 06, 2023 13:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11.6 | 699 | 1:42.4 | 326 | 1420 | 89 | 140 |
| 0:25.8 | 250 | 1:43.2 | 318 | 1395 | 88 | 132 |
| 0:24.9 | 500 | 1:39.6 | 354 | 1519 | 91 | 141 |
| 0:20.9 | 699 | 1:45.0 | 302 | 1339 | 89 | 147 |
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Workout Graph
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Df 95. Just testing.