Mike Smith 1000m BikeErg
1,000m
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
137
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| RPM | 78 |
| Revolution Count | 128 |
| Power/kg | 4.32 |
| Drag Factor | 159 |
July 08, 2023 09:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:38.2 | 1,000m | 1:38.2 | 370 | 1572 | 78 | 137 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 74 | 123 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 80 | 134 |
| 0:19.3 | 600m | 1:36.5 | 389 | 1640 | 81 | 140 |
| 0:19.4 | 800m | 1:37.0 | 383 | 1619 | 77 | 144 |
| 0:19.7 | 1,000m | 1:38.5 | 366 | 1560 | 79 | 147 |
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Workout Graph
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Df 160,got away a bit quicker. Felt the last 100.