Mike Smith 8:14 BikeErg
3,011m
Meters
8:14.1
Time
2:44.0
Pace
77
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 73 |
| Revolution Count | 602 |
| Power/kg | 0.92 |
| Drag Factor | 51 |
July 10, 2023 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:14.1 | 3,011m | 2:44.0 | 79 | 572 | 73 | 100 |
| 5:00.0 | 1,887m | 2:38.9 | 87 | 599 | 75 | 104 |
| 8:14.1 | 1,125m | 2:52.5 | 68 | 534 | 70 | 96 |
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Workout Graph
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