Mike Smith 10:01 BikeErg
3,362m
Meters
10:01.7
Time
2:58.9
Pace
85
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 68 |
| Revolution Count | 685 |
| Power/kg | 0.71 |
| Drag Factor | 40 |
July 12, 2023 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.7 | 3,362m | 2:58.9 | 61 | 510 | 68 | 97 |
| 5:00.0 | 1,661m | 3:00.6 | 59 | 504 | 68 | 101 |
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 69 | 95 |
| 10:01.7 | 10m | 2:50.0 | 71 | 545 | 69 | 95 |
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Workout Graph
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