Mike Smith 8:28 BikeErg
3,080m
Meters
8:28.8
Time
2:45.1
Pace
79
Calories
95
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 71 |
| Revolution Count | 605 |
| Power/kg | 0.91 |
| Drag Factor | 44 |
July 14, 2023 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:28.8 | 3,080m | 2:45.1 | 78 | 567 | 71 | 95 |
| 5:00.0 | 1,793m | 2:47.3 | 75 | 557 | 70 | 90 |
| 8:28.8 | 1,288m | 2:42.1 | 82 | 582 | 73 | 100 |
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Workout Graph
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