Mike Smith 11:41 BikeErg
5,107m
Meters
11:41.3
Time
2:17.3
Pace
149
Calories
63
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 71 |
| Revolution Count | 831 |
| Power/kg | 1.58 |
| Drag Factor | 79 |
July 16, 2023 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:41.3 | 5,107m | 2:17.3 | 135 | 765 | 71 | 63 |
| 5:00.0 | 2,041m | 2:26.9 | 110 | 679 | 66 | 64 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 75 | 62 |
| 11:41.3 | 782m | 2:09.5 | 161 | 854 | 76 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.