Mike Smith 15:02 BikeErg

5,334m

Meters

15:02.2

Time

2:49.1

Pace

136

Calories

107

Heart Rate

Average Watts72
Calories Per Hour548
RPM71
Revolution Count1080
Power/kg0.84
Drag Factor57

July 16, 2023 09:40:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:02.2 5,334m 2:49.1 72 548 71 107
5:00.0 1,770m 2:49.4 72 547 72 110
10:00.0 1,824m 2:44.4 79 570 74 111
15:00.0 1,729m 2:53.5 67 530 70 105
15:02.2 11m 3:20.0 44 450 55 103

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Workout Graph

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