Mike Smith 8:19 BikeErg
3,011m
Meters
8:19.8
Time
2:45.9
Pace
77
Calories
89
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 75 |
| Revolution Count | 634 |
| Power/kg | 0.9 |
| Drag Factor | 40 |
July 17, 2023 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:19.8 | 3,011m | 2:45.9 | 77 | 563 | 75 | 89 |
| 5:00.0 | 1,789m | 2:47.6 | 74 | 555 | 75 | 84 |
| 8:19.8 | 1,223m | 2:43.3 | 80 | 576 | 77 | 94 |
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