Mike Smith 10:02 row
2,104m
Meters
10:02.1
Time
2:23.0
Pace
118
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 69 |
July 19, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,104m | 2:23.0 | 119 | 711 | 17 | 116 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 17 | 97 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 127 |
| 10:02.1 | 7m | 2:30.0 | 104 | 656 | 0 | 126 |
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