Mike Smith 7:08 SkiErg
1,484m
Meters
7:08.0
Time
2:24.2
Pace
83
Calories
58
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 251 |
| Drag Factor | 78 |
July 25, 2023 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.0 | 1,484m | 2:24.2 | 117 | 701 | 35 | 58 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 35 | 57 |
| 7:08.0 | 449m | 2:22.5 | 121 | 715 | 35 | 59 |
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Workout Graph
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