Mike Smith 10:55 BikeErg
4,026m
Meters
10:55.2
Time
2:42.7
Pace
104
Calories
101
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 76 |
| Revolution Count | 831 |
| Power/kg | 0.95 |
| Drag Factor | 41 |
July 26, 2023 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:55.2 | 4,026m | 2:42.7 | 81 | 579 | 76 | 101 |
| 5:00.0 | 1,856m | 2:41.6 | 83 | 585 | 77 | 102 |
| 10:00.0 | 1,843m | 2:42.7 | 81 | 579 | 76 | 101 |
| 10:55.2 | 328m | 2:48.2 | 73 | 552 | 74 | 100 |
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