Mike Smith 10:00 SkiErg
2,087m
Meters
10:00.6
Time
2:23.8
Pace
116
Calories
123
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 30 |
Stroke Count | 309 |
Drag Factor | 82 |
July 27, 2023 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.6 | 2,087m | 2:23.8 | 117 | 704 | 30 | 123 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 | 119 |
10:00.6 | 1,063m | 2:21.3 | 124 | 726 | 30 | 127 |
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Workout Graph
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