Mike Smith 1008m SkiErg
1,008m
Meters
4:13.3
Time
2:05.6
Pace
63
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 43 |
| Stroke Count | 183 |
| Drag Factor | 82 |
July 27, 2023 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,008m | 2:05.6 | 176 | 907 | 43 | 148 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 43 | 140 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 44 | 152 |
| 0:02.2 | 1,008m | 2:17.5 | 135 | 763 | 55 | 153 |
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Workout Graph
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