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Mike Smith 10000m BikeErg

10,000m

Meters

24:35.7

Time

2:27.5

Pace

260

Calories

Average Watts109
Calories Per Hour674
RPM70
Revolution Count1729
Power/kg1.27
Drag Factor65

July 28, 2023 08:43:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Df 65, rpm 70

Splits

Time Meters Pace Watts Cal/Hr RPM
24:35.7 10,000m 2:27.5 109 674 70
1:16.1 500m 2:32.2 99 641 68
1:13.7 1,000m 2:27.4 109 676 71
1:13.8 1,500m 2:27.6 109 674 70
1:13.7 2,000m 2:27.4 109 676 71
1:13.8 2,500m 2:27.6 109 674 70
1:13.8 3,000m 2:27.6 109 674 70
1:13.8 3,500m 2:27.6 109 674 71
1:13.6 4,000m 2:27.2 110 677 70
1:13.7 4,500m 2:27.4 109 676 71
1:13.6 5,000m 2:27.2 110 677 70
1:13.5 5,500m 2:27.0 110 679 71
1:13.6 6,000m 2:27.2 110 677 70
1:13.6 6,500m 2:27.2 110 677 71
1:13.5 7,000m 2:27.0 110 679 70
1:13.8 7,500m 2:27.6 109 674 70
1:13.6 8,000m 2:27.2 110 677 71
1:13.6 8,500m 2:27.2 110 677 70
1:13.7 9,000m 2:27.4 109 676 71
1:13.6 9,500m 2:27.2 110 677 70
1:13.5 10,000m 2:27.0 110 679 71

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Workout Graph

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