Mike Smith 10:01 BikeErg
4,043m
Meters
10:01.8
Time
2:28.8
Pace
110
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 82 |
| Revolution Count | 827 |
| Power/kg | 1.24 |
| Drag Factor | 43 |
August 01, 2023 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.8 | 4,043m | 2:28.8 | 106 | 665 | 82 | 110 |
| 5:00.0 | 1,935m | 2:35.0 | 94 | 623 | 79 | 104 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 86 | 113 |
| 10:01.8 | 13m | 2:18.4 | 132 | 753 | 98 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 40, easy spin.