Mike Smith 17527m BikeErg
17,527m
Meters
35:15.8
Time
2:00.7
Pace
577
Calories
137
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 61 |
| Revolution Count | 2167 |
| Power/kg | 2.32 |
| Drag Factor | 180 |
August 20, 2023 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:15.8 | 17,527m | 2:00.7 | 199 | 984 | 61 | 137 |
| 10:17.4 | 5,000m | 2:03.4 | 186 | 939 | 60 | 126 |
| 10:01.9 | 10,000m | 2:00.3 | 201 | 990 | 62 | 131 |
| 10:00.7 | 15,000m | 2:00.1 | 202 | 994 | 62 | 140 |
| 4:55.8 | 17,527m | 1:57.0 | 218 | 1051 | 63 | 151 |
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Df 180, power ride, Neely over my virus, ride till I’d had enough. Fun Sunday.