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Mike Smith 1:00:00 BikeErg

26,743

Meters

1:00:00.0

Time

2:14.6

Pace

790

Calories

86

Heart Rate

Average Watts143
Calories Per Hour793
RPM74
Revolution Count4514
Power/kg1.67
Drag Factor70

August 26, 2023 08:07:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Df 70, rpm 75, pace 2-15, try to ride straight lines on workout graph, hr belt must need tightening.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 26,743 2:14.6 143 793 74 86
5:00.0 2,205 2:16.0 139 778 74 102
10:00.0 2,229 2:14.5 144 794 75 103
15:00.0 2,231 2:14.4 144 795 75 109
20:00.0 2,230 2:14.5 144 794 75 112
25:00.0 2,228 2:14.6 143 793 75 112
30:00.0 2,227 2:14.7 143 792 75 114
35:00.0 2,237 2:14.1 145 799 75 111
40:00.0 2,232 2:14.4 144 796 75 105
45:00.0 2,237 2:14.1 145 799 75 57
50:00.0 2,233 2:14.3 144 796 75 47
55:00.0 2,232 2:14.4 144 796 75 32
1:00:00.0 2,224 2:14.8 143 790 75 39

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Workout Graph

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