Mike Smith 10:01 BikeErg
4,038m
Meters
10:01.8
Time
2:29.0
Pace
110
Calories
89
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 85 |
| Revolution Count | 853 |
| Power/kg | 1.24 |
| Drag Factor | 38 |
August 27, 2023 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.8 | 4,038m | 2:29.0 | 106 | 663 | 85 | 89 |
| 5:00.0 | 2,035m | 2:27.4 | 109 | 675 | 86 | 94 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 84 | 88 |
| 10:01.8 | 12m | 2:30.0 | 104 | 656 | 102 | 87 |
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