Mike Smith 8:20 BikeErg
3,008m
Meters
8:20.3
Time
2:46.3
Pace
78
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 75 |
| Revolution Count | 635 |
| Power/kg | 0.89 |
| Drag Factor | 37 |
August 31, 2023 09:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:20.3 | 3,008m | 2:46.3 | 76 | 561 | 75 | 99 |
| 5:00.0 | 1,837m | 2:43.3 | 80 | 576 | 77 | 102 |
| 8:20.3 | 1,173m | 2:50.7 | 70 | 541 | 74 | 96 |
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Workout Graph
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