Mike Smith 6:50 BikeErg
3,026m
Meters
6:50.6
Time
2:15.6
Pace
88
Calories
109
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 72 |
| Revolution Count | 500 |
| Power/kg | 1.63 |
| Drag Factor | 75 |
September 01, 2023 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:50.6 | 3,026m | 2:15.6 | 140 | 782 | 72 | 109 |
| 5:00.0 | 2,162m | 2:18.7 | 131 | 750 | 71 | 107 |
| 6:50.6 | 865m | 2:07.8 | 167 | 876 | 78 | 111 |
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Workout Graph
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