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Mike Smith 10000m BikeErg

10,000m

Meters

20:41.2

Time

2:04.1

Pace

316

Calories

124

Heart Rate

Average Watts183
Calories Per Hour929
RPM79
Revolution Count1650
Power/kg2.14
Drag Factor75

September 01, 2023 07:14:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Df 75, rpm 80,

Splits

Time Meters Pace Watts Cal/Hr RPM
20:41.2 10,000m 2:04.1 183 929 79 124
2:05.7 1,000m 2:05.7 176 906 79 116
2:04.9 2,000m 2:04.9 180 918 79 119
2:04.7 3,000m 2:04.7 180 921 79 121
2:04.6 4,000m 2:04.6 181 922 79 120
2:03.8 5,000m 2:03.8 184 934 80 124
2:03.7 6,000m 2:03.7 185 936 80 126
2:03.6 7,000m 2:03.6 185 937 80 128
2:03.5 8,000m 2:03.5 186 939 80 127
2:03.5 9,000m 2:03.5 186 939 80 128
2:03.2 10,000m 2:03.2 187 944 80 131

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Workout Graph

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