Mike Smith 10000m BikeErg
10,000
Meters
20:41.2
Time
2:04.1
Pace
316
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 79 |
| Revolution Count | 1650 |
| Power/kg | 2.14 |
| Drag Factor | 75 |
September 01, 2023 07:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:41.2 | 10,000 | 2:04.1 | 183 | 929 | 79 | 124 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 906 | 79 | 116 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 79 | 119 |
| 2:04.7 | 3,000 | 2:04.7 | 180 | 921 | 79 | 121 |
| 2:04.6 | 4,000 | 2:04.6 | 181 | 922 | 79 | 120 |
| 2:03.8 | 5,000 | 2:03.8 | 184 | 934 | 80 | 124 |
| 2:03.7 | 6,000 | 2:03.7 | 185 | 936 | 80 | 126 |
| 2:03.6 | 7,000 | 2:03.6 | 185 | 937 | 80 | 128 |
| 2:03.5 | 8,000 | 2:03.5 | 186 | 939 | 80 | 127 |
| 2:03.5 | 9,000 | 2:03.5 | 186 | 939 | 80 | 128 |
| 2:03.2 | 10,000 | 2:03.2 | 187 | 944 | 80 | 131 |
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Workout Graph
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Df 75, rpm 80,