Mike Smith 8:05 BikeErg
2,604m
Meters
8:05.9
Time
3:06.5
Pace
65
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 67 |
| Revolution Count | 547 |
| Power/kg | 0.63 |
| Drag Factor | 61 |
September 01, 2023 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:05.9 | 2,604m | 3:06.5 | 54 | 485 | 67 | 111 |
| 5:00.0 | 1,668m | 2:59.8 | 60 | 507 | 70 | 113 |
| 8:05.9 | 937m | 3:18.3 | 45 | 454 | 64 | 110 |
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Workout Graph
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