Mike Smith 2000m row
2,000
Meters
9:11.0
Time
2:17.7
Pace
114
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 98 |
September 07, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.0 | 2,000 | 2:17.7 | 134 | 760 | 20 | 132 |
| 1:52.9 | 400 | 2:21.1 | 125 | 728 | 21 | 132 |
| 1:50.6 | 800 | 2:18.2 | 132 | 755 | 20 | 138 |
| 1:50.2 | 1,200 | 2:17.7 | 134 | 760 | 20 | 138 |
| 1:49.8 | 1,600 | 2:17.2 | 135 | 765 | 20 | 132 |
| 1:47.6 | 2,000 | 2:14.5 | 144 | 795 | 20 | 124 |
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Workout Graph
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Df 100, Sr 20,