Mike Smith 10:02 row
2,069m
Meters
10:02.8
Time
2:25.6
Pace
114
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 75 |
September 07, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,069m | 2:25.6 | 113 | 689 | 19 | 126 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 126 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 127 |
| 10:02.8 | 10m | 2:20.0 | 128 | 738 | 22 | 127 |
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Workout Graph
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Df 75, sr under 20.