Mike Smith 1:05 row
195m
Meters
1:05.1
Time
2:46.9
Pace
10
Calories
81
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 105 |
September 12, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.1 | 195m | 2:46.9 | 75 | 558 | 18 | 81 |
| 1:05.1 | 196m | 2:46.0 | 76 | 562 | 18 | 81 |
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Workout Graph
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