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Mike Smith 1:00:02 BikeErg

26,029

Meters

1:00:02.6

Time

2:18.4

Pace

746

Calories

111

Heart Rate

Average Watts132
Calories Per Hour754
RPM70
Revolution Count4215
Power/kg1.54
Drag Factor80

October 02, 2023 09:02:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Easy hour, df 80, rpm 70, keep pace under 2-20.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:02.6 26,029 2:18.4 132 754 70 111
5:00.0 2,150 2:19.5 129 743 70 109
10:00.0 2,168 2:18.3 132 754 70 111
15:00.0 2,169 2:18.3 132 755 70 111
20:00.0 2,168 2:18.3 132 754 70 110
25:00.0 2,166 2:18.5 132 753 70 109
30:00.0 2,167 2:18.4 132 753 70 110
35:00.0 2,167 2:18.4 132 753 70 110
40:00.0 2,170 2:18.2 132 755 70 112
45:00.0 2,170 2:18.2 132 755 70 111
50:00.0 2,172 2:18.1 133 757 70 112
55:00.0 2,173 2:18.0 133 757 70 114
1:00:00.0 2,171 2:18.1 133 756 70 114
1:00:02.6 19 2:16.8 137 770 70 115

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Workout Graph

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