Mike Smith 10:03 row
2,180m
Meters
10:03.4
Time
2:18.3
Pace
125
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 103 |
October 04, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,180m | 2:18.3 | 132 | 754 | 25 | 122 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 125 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 121 |
| 10:03.4 | 12m | 2:21.6 | 123 | 723 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.