Mike Smith 569m row
569m
Meters
2:24.5
Time
2:06.9
Pace
36
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 104 |
October 04, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 569m | 2:06.9 | 171 | 888 | 29 | 134 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 31 | 134 |
| 0:18.3 | 569m | 2:12.6 | 150 | 816 | 20 | 134 |
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Workout Graph
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